Regular Public Meditation Programs

Please bookmark and visit this page frequently to find the latest programs here:

All of our programs are FREE of charge and are held under the direction of Sant Rajinder Singh Ji Maharaj.   This page lists all of our programs open to public and people NEW to meditation!

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Open Meditation – Every First Friday

(Best for those who are new to Meditation Practice)

During the program you will learn a Spiritual Meditation technique through instructions, spend some time reflecting up on the wisdom of saints on the topic and participate in Q&A discussion.  Families can bring children over 5 years of age as we will have separate session for children at their levels. The Meditation Center has space where parents with smaller children can rest.   There will be a light vegetarian dinner after the program.  This programs is open to all and is free of charge.

07:00 PM – 08:30 PM

Speaker:Arvind Naik
Location: Science of Spirituality Meditation Center
4054 Van Buren St NE, Columbia Heights, Minnesota  55421
Phone:612.216.4444  and E-mail:anaik@sos.org

Add to your calendar:


Meditation & Yoga -Every Saturday

(Best for those committed to regular Meditation Practice but still new to the Meditation)

During the program we will dive deep int Spiritual Meditation technique and reflect up on the wisdom of saints.  The session will include pre-meditation exercise such as Yoga, Relaxation and Concentration and participate in Q&A discussion.  Families can bring children over 8 years of age.

 09:00 AM – 11:00 AM

Speaker:Arvind Naik
Location: Science of Spirituality Meditation Center
4054 Van Buren St NE, Columbia Heights, Minnesota  55421
Phone:612.216.4444  and E-mail:anaik@sos.org

Add to your calendar:


Meditation Class – Every Sunday

09:00 AM – 10:15 AM

Speaker: Nirav Sheth
Location:  Hindu Temple of Minnesota
10530 Troy Ln N, Maple Grove, MN 55331
Email: Nirav Sheth <niravsheth13@gmail.com>

Meditation & Satsang (English) – Every 1st & 3rd Sundays

02:00 PM – 3:30 PM  (optional meditation starting at 1:30PM.

Speaker: Tom & Arlene Samsel
Location: Science of Spirituality Meditation Center
4054 Van Buren St NE, Columbia Heights, Minnesota  55421
Phone:612.216.4444  and E-mail:tomsamsel@comcast.net

A program flyer is published here:
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