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Welcome to the Science of Spirituality Meditation Center!

For Registrations & Tickets Please visit: https://sosminneapolis.eventbrite.com

Or Our Generic Google Registration Form


Starting Meditation Classes of the Series E

(A series of 4 classes every Wednesday on November 8/15/29 & December 6)

Learn to Meditate in a series of 4 classes covering all aspects of learning and practicing Meditation.  One can sign up for the challenge of meditating 21 days thereby making it a permanent habit.  We recommend attending all of the classes for maximum benefit.

Session 1 of 4: Benefits & Technique: Wednesday, November 8, at 6:30 PM Learn the technique, stilling the body with exercises and physical health benefits

Session 2 of 4: Stilling the Mind: Wednesday, November 15, at 6:30 PM Learn the technique, stilling the mind with exercises and mental/emotional benefits

Session 3 of 4: Learning to Focus: Wednesday, November 29, at 6:30 PM Learn the technique, focusing attention with exercises and spiritual benefits

Session 4 of 4: Developing Habit: Wednesday, December 6, at 6:30 PM Putting it all together in life, growing spiritually and enjoying all benefits

Please Register here for the event:


Friday, December 1, 7 PM – 9 PM

Introductory Meditation Workshop – Staying Centered in Turmoil

Venue: At Science of Spirituality Meditation Center Minneapolis/ St. Paul

You will learn a Spiritual Meditation technique through instructions, spend some time reflecting upon the wisdom of saints and participate in Q&A discussion.

Families can bring children of 5+ years of age and we will have a separate session for them at their levels. The Meditation Center has space where parents with smaller children can rest.   There will be a light vegetarian dinner after the program.

Please Register here for the event:


Every Sunday9 – 10 AM  (No session on 11/5)

Meditation & Spirituality Study Group (at multiple places)

At Hindu Temple of Minnesota, 10530 Troy Ln N, Maple Grove, MN 55311

At Minnesota Hindu Milan Mandir,  501 Walnut St, Farmington, MN 55024

Join us in this Study Group to learn and practice a simple Meditation Technique.  We will study books on the Art and Science of Meditation as well as explore teachings of great saints and mystics on Meditation & Spiritual living to help us lead an enriched and fulfilling life.  All are welcome!  Children below 12 can sit with their parent/s.  Please ensure the class is on before making a trip in case of weather-related events.

For one-time registration, please visit www.sosmn.org/mhmm


Thursday, November 22 @ 7 PM

Meditation with Reflection an Interactive Workshop

Location: Grace Place,  371 Center Ave S, Montrose, MN 55363

Join us in this Study Group to learn and practice a simple Meditation Technique.  We will study books on the Art and Science of Meditation as well as explore teachings of great saints and mystics on Meditation & Spiritual living to help us lead an enriched and fulfilling life.  All are welcome!  Children below 12 can sit with their parent/s.

 


 All of our programs are FREE.

All Meditation Center Public Programs Calendar:

Let us know if you have any question about the organization or any other program.   Contact us.

To learn more about Sant Rajinder Singh Ji Maharaj, Science of Spirituality International Organization and Key Foundation Principles, please visit www.sos.org.  Note: We no longer have a Minneapolis Facebook Page.

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